Time table

Monday 1000hrs-1115hrs
1900hrs-2015hrs
Women only
Mixed session
Tuesday 1000hrs-1115hrs
1900hrs-2015hrs
Mixed session
Mixed session
Wednesday 1000hrs-1115hrs
1900hrs-2015hrs
Women only
Mixed session
Thursday 1000hrs-1115hrs
1900hrs-2015hrs
Mixed session
Mixed session
Friday 1000hrs-1115hrs Women only
Saturday 1000hrs-1115hrs
1200hrs-1315hrs
Women only
Mixed session
Sunday 1000hrs-1115hrs
1200hrs-1315hrs
Women only
Mixed session

A Massive 13 sessions per week to come along to if you are a women or 8 sessions per week if you are a man